A Quick Guide on Homeopathy

Homeopathy, what is it all about? 

If you are looking for a new way to connect with your innate form of health, you may like to try Homeopathy. Known to be safe, gentle, and effective for everyday conditions we may find ourselves.  

Homeopathy uses succussion, a vigorously shaken and highly diluted form of natural substances that activate a healing response in the body.  

Developed by German doctor Samuel Hahnemann, its current form has been used for over 200 years and is the second-largest system of medicine used worldwide. Who knew? 

If you ever heard the term “like treats like” -one good example is a remedy called Coffee Cruda. This one is used to settle nervousness and agitation, like how one feels after drinking too much coffee. While it does not contain any actual coffee, it does help alleviate those feelings anytime we feel jittery. For whatever reason, not just from too much of our favorite Joe. 

I love the cough formula Chestal Honey from Boiron, whenever I feel that first tickle of dryness in my throat, a couple of doses usually do the trick to stop a cough in its tracks. 

Many people are familiar with Arnica gel or pellets that melt in your mouth, as the go-to treatment for bruises and sprains. Mountain bike accident anyone? Long hours gardening? Too much tennis?  

As spring approaches, now is the perfect time to give your amazing body extra care. We are here to help you find your best health.

This blog is part of the “Cathy’s Wellness Tips” series by Cathy Smith, Boise Co-op Wellness Associate.