Join us for this month's Farm Class with Ian and Kelsie from True Roots Organics. This workshop will encourage you to get up close and personal with heirloom tomatoes! Have you ever thought about what makes heirlooms different? Aside from their unique shapes and colors, they just simply taste different. Stop by and taste for yourself!
Class is free but please let us know if you are planning to attend.
The right hair color can transform your looks—enliven your skin tone, cover grays and add sparkle to your eyes. But getting color at the salon can be quite expensive, so Cathy to the rescue!
Learn the ins and outs of coloring your hair at home, it's easier than it looks! Cathy will help you learn the difference between permanent, semi-permanent, temporary and hennas. She will also give you tips on deciding on a shade, application and share ideas about brow color.
This class is complimentary, but please let us know if you are palnning to attend.
Please join us for this complimentary workshop presented by Roslyn Rogers, the Red Hot Lady of Menopause.
Roslyn is a certified nutritional consultant and board certified in Integrative medicine, with 25 years experience in the field of vitamins and herbs. Her lectures and seminars include subjects such as aging gracefully, menopause, PMS, weight management, and most women’s health issues. She is known for her motivational skills, as well as her sensitive and caring outlook on life. (LifeFlo, Emerita, Solaray, Dynamic Health)
Our first cheese and wine class was such a hit that we couldn't resist having another one! Join us for this fun and informative class lead by two of our favorite Co-op Cheese Whizzes, Dorota Seijek-Hendershot and Lacey McNeff, along with Wine Maven, Jackie Elo. They will walk you through the ins & outs of building your own cheese platter and show you how to pair your creation with wine! The class includes a tasting of each of the cheeses and wines.
Here's the line-up:
Blueberry Stilton *
Cloth Bound Cheddar
Midsummer Night’s Dream
Perail Papillion pur brebis
Winterwinds Chevre w/fig orange spread
5 year aged Gouda
Herbed Fromage – Feathers and Horns
Burrito Bowls with Homemade Refried Beans & Easy Cilantro Salsa
What kid doesn’t love burritos with all the fixin’s? We’ll learn how to make our own refried beans, a really yummy and quick cilantro salsa, and why and how to soak our rice before cooking. Kids will get to assemble their own burrito bowls once we’ve made all the components of the meal – choosing their favorite ingredients.
All recipes are gluten-free, egg-free and nut-free. One recipe contains animal foods, and any dairy will be optional.
Kendy Radasky, a Nutritional Therapist and self-described foodie enjoys testing new recipes on her picky 6-year old son. Her two favorite places to spend time are the garden and the kitchen – using fresh, organic, homegrown ingredients in the meals and snacks she creates for her family. Both she and her son experience food sensitivities, so much of Kendy’s exploration with new recipes centers around gluten-free, grain-free, and dairy-free options. In her work as a Nutritional Therapist, Kendy guides mothers and moms-to-be, who sometimes feel depleted by the responsibilities of family and work, to deeply nourish themselves so they can reclaim their vitality and creativity, and more fully nurture those they love.
Suggested age range: 5-10 years old. Kids up to age 12 or 13 are welcome to join us if they are not experienced cooks, this class is designed for the beginner to intermediate parent-helper.
Adults are free with paid kid’s registration. Each child will require a purchased ticket.