Class taught by Kendy Radasky
Let me help you get your kids out of the cold-cereal-with-non-fat-milk morning rut. Starting each day with well-sourced protein and healthy fats is key to avoiding the blood sugar roller coaster that accompanies the Standard American Diet (SAD). Bring your child and help us make Banana-Nut Porridge and a Sweet Potato-Zucchini Frittata. Both recipes are grain-free and dairy-free (porridge contains nuts and frittata contains eggs). Kids are encouraged to create and sample with us. Adults are free with paid kid’s registration. Each child will require a purchased ticket.
$17 Member / $20 Non-member