Exercise, nourish, connect: these are the 3 pillars of the barre3 approach. It’s not just about how hard you work out or the numbers on the scale. It’s about nourishing your body and making connections in order to lead a balanced and happier life. By focusing on whole-body health, we empower you to feel your best from the inside out.
Come connect with us and learn how to make our signature B3 energy bites with Jen, followed by a 30 minute barre3 class.
Please bring a yoga mat & water!
Minors aged 14 and up are welcome to attend class with their parent or guardian, and if you are 16-17 years of age we will require a New Client Waiver to be signed by your parent or guardian.
Class is complimentary but please let us know if you are planning to attend.